I was given the gift of abstinence. I say a "gift" because it came about because I was scared. I thought I was dying; literally. I thought I had serious liver damage. I mean, I drank for 30 years. So I stopped. But it turned out to be diverticulitis. Still serious, but not life threatening. 

This is  where I will post my  activities, what i am doing to lose weight and food avoidances

Adult children of alcoholics are people who have grown up in a family affected by one or two parents that were addicted to or chronically abused alcohol. People from these backgrounds become adults who live dysfunctional lives. This article deals with the first step as used by the organisation called 'al-anon' which is a society that teaches people how to recover from the effects of living with one or two parents addicted to alcohol.

I find myself looking inward over the past few days, and to be honest I have no idea who I am seeing in the mirror.  I see an adict, a lyer, thief, and many other horrible things.  Finally reaching the point of being sick and tired, and wanting to see my old self again I called my doctor today and for the first time, I admitted to having a problem and to see what options I have.  After a bit I found out they will send me to a outpatient clinic where I will be given medication to help with the problem, also I will attend meetings, drug test, and even a shrink to help with other issues which

I was given the gift of physical sobriety. I did not have to work for it. I though I was dying; literally. I had been drinking for over thirty years and thought I had liver damage. It turned out to be something else. Not life threatening. But it still scared me straight.