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Recovery

Just for Today - January 7

"Narcotics Anonymous offers addicts a program of recovery that is more than just a life without drugs.  Not only is this way of life better than the hell we lived, it is better than any life that we have ever known."  Basic Text p.103

How does it work?

Just for Today - January 6

"I used to think that I had all the answers, but today I am glad that I don't."  Basic Text p.272

What are the two favorite words of most addicts?  "I know!"   Unfortunately, many of us arrive in NA thinking we have all the answers.  We have a lot of knowledge about what's wrong with us.  But in and of itself, knowledge never helped us stay clean for any length of time.

Recovery at home

Just for Today - January 5

"We can enjoy our families in a new way and may become a credit to them instead of an embarrassment or a burden."  Basic Text p.100

We're doing great in recovery, aren't we?  We go to a meeting every day, we spend every evening with our friends in the fellowship, and every weekend we dash off to a service workshop.  But if things are falling to pieces at home, we're not doing so great after all.

The love of the fellowship

Just for Today - January 4

"Today, secure in the love of the fellowship, we can finally look another human being in the eye and be grateful for who we are." Basic Text p.89

Take a deep breath and talk to God

Just for Today - January 2

"Sometimes when we pray, a remarkable thing happens: We find the means, ways, and energies to perform tasks far beyond our capacities."

Basic Text, p. 44

Our greatest need

Just for Today - January 3

"We eventually redefine our beliefs and understanding to the point where we see that our greatest need is for knowledge of God's will for us and the strength to carry that out." Basic Text, p. 46

When we first arrived in NA, we had all kinds of ideas of what we needed.  Some of us set our sights on amassing personal possessions.  We thought recovery equaled outward success.  But recovery does not equal success.  Today, we believe that our greatest need is for spiritual guidance and strength.

Vigilance

Just for Today - January 1

"We keep what we have only with vigilance. . ."  Basic Text, p. 57

How do we remain vigilant about our recovery?  First, by realizing that we have a disease we will always have.  No matter how long we've been clean, no matter how much better our lives have become, no matter what the extent of our spiritual healing, we are still addicts.  Our disease waits patiently, ready to spring the trap if we give it the opportunity.

Being Of Service

Just for Today - December 31

"Working with others is only the beginning of service work." Basic Text, pg 56

We're in recovery now. Through living the program, we've attained some stability in our lives. Our faith in a Higher Power has grown. Our individual spiritual awakening is progressing comfortably. So now what? Do we simply sit still and enjoy? Of course not. We find a way to be of service.

Action and Prayer

Just for Today - December 30

"... growth is not the result of wishing but of action and prayer" Basic Text, pp. 35-36

Sometimes it seems as if our recovery is growing much too slowly. We struggle with the steps; we wrestle with the same problems; we labor under the same uncomfortable feelings day after day. We wish that recovery would move a little faster so we could find some comfort!

Through Others' Eyes

Just for Today - December 29

"When someone points out a shortcoming, our first reaction may be defensive....[But] if we truly want to be free, we will take a good look at input from fellow addicts."  Basic Text pg. 35

Depression

Just for Today - December 28

"We are no longer fighting fear anger guilt, self-pity, or depression." Basic Text pg. 26

As addicts, many of us experience depression from time to time. When we feel depressed, we may be tempted to isolate ourselves. However, if we do this, our depression may turn to despair. We can't afford to let depression lead us back to using.

God Could Restore Us to Sanity

Just for Today - December 27

"The process of coming to believe restores us to sanity. The strength to move into action comes from this belief." Basic Text pg. 24

Now that we've finally admitted our insanity and seen examples of it in all its manifestations, we might be tempted to believe that we are doomed to repeat this behavior for the rest of our lives. Just as we thought that our active addiction was hopeless and we'd never get clean, we might now believe that our particular brand of insanity is hopeless.

Never-Failing Power

Just for Today - December 26

"As we learn to trust this Power, we begin to overcome our fear of life."  Basic Text pg. 24

We are people accustomed to placing all our eggs in one basket. Many of us had one particular drug of choice that was our favorite. We relied on it to get us through each day and make life bearable. We were faithful to that drug; in fact, we committed ourselves to it without reservation. And then it turned on us. We had been betrayed by the only thing we had ever depended on, and the betrayal left us floundering.

Anonymity and Self-Will

Just for Today - December 25

"The drive for personal gain... which brought so much pain in the past falls by the wayside if we adhere to the principle of anonymity."  Basic Text pg. 73

The Group

Just for Today - December 24

"The Twelfth Step of our personal program also says that we carry the message to the addict who still suffers.... The group is the most powerful vehicle we have for carrying the message."  Basic Text pg. 65

New Ideas

Just for Today - December 23

"We reevaluate our ideas so we can become acquainted with the new ideas that lead to a new way of life." Basic Text, pg. 91

Learning to live a new way of life can be difficult. Sometimes, when the going gets especially hard, we're tempted to follow the path of least resistance and live by our old ideas again. We forget that our old ideas were killing us. To live a new way of life, we need to open our minds to new ideas.

A New Way to Live

Just for Today - December 22

"When at the end of the road we find that we can no longer function as a human being, either with or without drugs, we all face the same dilemma.... Either go on as best we can to the bitter ends-jails, institutions, or death-or find a new way to live." Basic Text pg. 84

Acceptance and Change

Just for Today - December 21

"Freedom to change seems to come after acceptance of ourselves."  Basic Text pg. 56

Overcoming Self-Obsession

Just for Today - December 20

"In living the steps, we begin to let go of our self-obsession."

Basic Text p.94

Many of us came to the program convinced that our feelings, our wants, and our needs were of the utmost importance to everyone. We had practiced a lifetime of self-seeking, self-centered behavior and believed it was the only way to live.

Walking the Way We Talk

Just for Today - December 19

"Words mean nothing until we put them into action."

Basic Text p.56

The Twelfth Step reminds us "to practice these principles in all our affairs:' In NA, we see living examples of this suggestion all around us. The more experienced members, who seem to have an aura of peace surrounding them, demonstrate the rewards of applying this bit of wisdom in their lives.

The Message of Our Meetings

Just for Today - December 18

“The fact that we, each and every group, focus on carrying the message provides consistency; addicts can count on us.”

Basic Text, pp. 64-65

Tales of our antics in active addiction may be funny.  Stories of our old bizarre reactions to life when using may be interesting.  But they tend to carry the mess more than the message.  Philosophical arguments on the nature of God are fascinating.  Discussions of current controversies have their place—however, it’s not at an NA meeting.

Service Motives

Just for Today - December 17

“Everything that occurs in the course of NA service must be motivated by the desire to more successfully carry the message of recovery to the addict who still suffers.”

Basic Text, p. xvi

Where There’s Smoke...

Just for Today - December 16

“Complacency is the enemy of members with substantial clean time. If we remain complacent for long, the recovery process ceases.”

Basic Text, p. 80

Recognizing complacency in our recovery is like seeing smoke in a room. The “smoke” thickens when our meeting attendance drops, contact with newcomers decreases, or relations with our sponsor aren’t maintained. With continued complacency, we won’t be able to see through the smoke to find our way out. Only our immediate response will prevent an inferno.

The Joy of Sharing

Just for Today - December 15

"There is a spiritual principle of giving away what we have been given in Narcotics Anonymous in order to keep it. By helping others to stay clean, we enjoy the benefit of the spiritual wealth that we have found."

Basic Text pg. 47

Addiction, Drugs, and Recovery

Just for Today - December 14

"Addiction is a physical, mental, and spiritual disease that affects every area of our lives."

Basic Text pg. 20

Before we started using, most of us had a stereotype, a mental image of what addicts were supposed to look like. Some of us pictured a junkie robbing convenience markets for drug money. Others imagined a paranoid recluse peering at life from behind perpetually drawn drapes and locked doors. As long as we didn't fit any of the stereotypes, we thought, we couldn't be addicts.

Membership

Just for Today - December 13

"There is only one requirement for membership, the desire to stop using."

Basic Text pg. 9

We all know people who could benefit from Narcotics Anonymous. Many people we encounter from all walks of life - our family members, old friends, and co-workers - could really use a program of recovery in their lives. Sadly, those who need us don't always find their way to our rooms.

Fear of Change

Just for Today - December 12

"By working the steps, we come to accept a Higher Power's will.... We lose our fear of the unknown. We are set free."

Basic Text pg. 16

Life is a series of changes, both large and small. Although we may know and accept this fact intellectually, chances are that our initial emotional reaction to change is fear. For some reason, we assume that each and every change is going to hurt, causing us to be miserable.

Misery Is Optional

Just for Today - December 11

No one is forcing us to give up our misery.

Basic Text, p. 29

It’s funny to remember how reluctant we once were to surrender to recovery.  We seemed to think we had wonderful, fulfilling lives as using addicts and that giving up our drugs would be worse than serving a life sentence at hard labor.  In reality, the opposite was true:  Our lives were miserable, but we were afraid to trade that familiar misery for the uncertainties of recovery.

Winners

Just for Today - December 10

“I started to imitate some of the things the winners were doing. I got caught up in NA. I felt good...”

Basic Text, p. 223

Listening

Just for Today - December 9

“This ability to listen is a gift and grows as we grow spiritually. Life takes on a new meaning when we open ourselves to this gift.”

Basic Text, p. 102

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